Vegan Chickpea Salad with Avocado – Healthy, Protein-Packed & Perfect for Summer
This vegan chickpea salad with avocado is the perfect dish for hot summer days. Packed with healthy ingredients like protein-rich chickpeas, creamy avocado, and a zesty lemon dressing, this salad offers not only an explosion of flavor but also a wealth of nutrients. Quick to prepare, refreshing, and ideal as a light lunch or as a side dish to grilled vegetables. With STONELINE® products, the preparation becomes effortless – keeping the salad crisp and the flavors perfectly balanced.
Ingredients
What you need for the chickpea salad
400
g
chickpeas, drained
2
ripe avocados, diced
1
Half(s)
red onion, finely diced
1
cucumber, diced
1
Handful
cherry tomatoes, halved
2
Tablespoon(s)
olive oil
1
Tablespoon(s)
lemon juice
1
Teaspoon(s)
lemon zest
1
Teaspoon(s)
Dijon mustard
1
Teaspoon(s)
maple syrup (or agave syrup)
Salt and pepper to taste
2
Tablespoon(s)
fresh cilantro, roughly chopped
Preparation
Prepare the chickpeas
1. Drain the chickpeas and place them in a large bowl. For extra flavor, roast the chickpeas lightly in a STONELINE® frying pan with a splash of olive oil – this adds a delicious crunch.
Cut the vegetables
1. Dice the avocado, cucumber, tomatoes, and red onion, and add them to the bowl with the chickpeas.
Make the dressing
1. In a small bowl, mix the olive oil, lemon juice, lemon zest, Dijon mustard, maple syrup, salt, and pepper. Whisk well to combine.
Mix the salad
1. Pour the dressing over the chickpea-vegetable mixture and toss everything together. Finally, fold in the fresh cilantro.
Serve
1. Plate the salad and optionally garnish with extra herbs or nuts.
This salad is not only healthy but also incredibly easy to prepare, thanks to the use of STONELINE® frying pans, which help achieve perfect results. Enjoy!
This recipe is perfect for hot summer days – quick, simple, and incredibly healthy. It's not only vegan but also packed with protein and fiber, making it an ideal meal for anyone looking for a light, nutritious diet!
Do you like this recipe? Get fresh inspiration every week with our Recipe of the Week!
October 30, 2025 13:35
Tolle Kombi, wird regelmäßig gemacht.
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