Vegan Chickpea Curry with Rice and Flatbread – A Healthy and Flavorful One Pot Dish🌱
This vegan chickpea curry with rice and flatbread is the perfect combination of flavors and nutrients. The creamy curry with coconut milk, vegetables, and spices is cooked in one pot, while the rice and flatbreads complement the dish wonderfully. Fresh herbs and lemon juice round off the flavor. This dish is quick and easy to prepare, making it a great option for a healthy dinner!
Ingredients
For 4 servings
400
g
Chickpeas (drained)
1
Medium size(s)
Onion, diced
2
Garlic cloves, finely chopped
1
Small
Carrot, sliced
1
Red bell pepper, diced
400
ml
Coconut milk
200
g
Tomatoes, diced
2
Teaspoon(s)
Curry powder
1
Teaspoon(s)
Cumin
1
Teaspoon(s)
Turmeric
1
Teaspoon(s)
Paprika powder
1
Tablespoon(s)
Freshly grated ginger
1
Tablespoon(s)
Olive oil
Salt and pepper to taste
2
Tablespoon(s)
Fresh cilantro, chopped (for garnish)
1
Tablespoon(s)
Lemon juice
100
g
Spinach (optional)
For the Side Dishes
200
g
Rice (Jasmine or Basmati)
4
Small
Flatbreads
Preparation
Sauté the onion and garlic
1. Heat olive oil in a STONELINE® pot or pan over medium heat. Add the onion and garlic and sauté until soft and slightly golden (about 5 minutes).
Add vegetables and spices
1. Add the carrot and bell pepper, and sauté for another 5 minutes. Stir in the spices (curry powder, cumin, turmeric, paprika) and freshly grated ginger, and cook for 1-2 minutes to release the aromas.
Add chickpeas, tomatoes, and liquid
1. Add the chickpeas, diced tomatoes, and coconut milk. Stir well and bring to a boil. Reduce the heat and let it simmer for about 15 minutes, until the vegetables are tender.
Add rice and spinach (optional)
1. Stir in the rice and spinach (if using). Let it simmer for another 10 minutes, until the rice is cooked and most of the liquid has been absorbed. Add a bit of water or broth if the curry gets too thick.
Season and garnish
1. Taste and adjust with salt, pepper, and lemon juice. Garnish with fresh cilantro.
Prepare the flatbread
1. While the curry is cooking, heat the flatbreads according to the package instructions and serve.
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