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Ingredients

Portions

Tomato-Feta Omelette

4 Eggs
100 g Feta cheese, crumbled
2 Medium tomatoes, diced
1 Small onion, finely chopped
Salt and pepper to taste
Fresh herbs (e.g., parsley or chives), chopped

Preparation

  • Preparation time: 10 min
  • Cooking time: 10 min
  • Total time: 20 min

Tomato-Feta Omelette

1.

Beat the eggs in a bowl and season with salt and pepper. Preheat the STONELINE® frying pan over medium heat. Once the pan is hot, add the chopped onion and sauté briefly until soft.

2.

Add the diced tomatoes and sauté for about 2 minutes. Pour the beaten eggs into the pan and spread evenly. Sprinkle the crumbled feta cheese over the top.

3.

Cook the omelette over medium heat without stirring until the edges start to set. Carefully lift the edges with a spatula and tilt the pan to allow the uncooked eggs to flow to the edges. Repeat this process until the omelette is almost fully set.

4.

Sprinkle the omelette with fresh herbs and fold it in half. Cook for another minute until the feta is slightly melted and the omelette is golden brown and cooked through.

5.

Serve the finished omelette immediately, ideally with a slice of whole grain bread and a fresh salad.

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August 28, 2024 07:08

Average rating of 5 out of 5 stars

Healthy Frühstück gefunden

Bin gerade am Abnehmen und hab nach einer gesunden und leckeren Alternative fürs Frühstück gesucht. Das Tomaten-Feta-Omelette ist dafür echt perfekt! Was ich besonders cool finde: Du brauchst kein Öl in der Pfanne, also nochmal extra healthy. Schmeckt super und ist voll easy zu machen – genau das Richtige für einen gesunden Start in den Tag!

Our feedback: Vielen Dank für dein tolles Feedback! Es freut uns sehr, dass das Tomaten-Feta-Omelette genau das Richtige für deinen gesunden Start in den Tag ist. Dass du kein Öl brauchst und es trotzdem super lecker wird, macht das Rezept wirklich besonders. Weiterhin viel Erfolg beim Abnehmen und viel Spaß beim Kochen! 🥗🍳

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