Italian Minestrone Soup – Seasonal, Healthy & Ready in 30 Minutes

Name: Italian Minestrone Soup – Seasonal, Healthy & Ready in 30 Minutes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 portions
Cuisine: Italian
Ingredients: olive oil; onion, finely chopped; garlic cloves, finely chopped; carrots, diced; celery stalks, diced; small zucchini, diced; green beans, cut into pieces; white beans, cut into pieces; canned diced tomatoes; vegetable broth; fresh green beans (optional); fresh spinach; fresh basil, roughly chopped; Salt and pepper to taste; grated Parmesan cheese (optional)

30 min
easy
230 kcal

1 Review

A steaming bowl of minestrone is like a warm hug on chilly days. This Italian vegetable soup combines the best seasonal ingredients into a true comfort dish: colorful vegetables, fresh herbs, and hearty beans blend in a flavorful broth. Quick to prepare, nutrient-rich, and versatile – perfect when you want to eat healthily without spending hours in the kitchen. Our STONELINE cookware ensures optimal heat distribution so your flavors come through perfectly.

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Ingredients

For the Minestrone Soup

2 Tablespoon(s) olive oil

1 onion, finely chopped

2 garlic cloves, finely chopped

2 carrots, diced

2 celery stalks, diced

1 small zucchini, diced

150 g green beans, cut into pieces

400 g white beans, cut into pieces

400 g canned diced tomatoes

1.2 l vegetable broth

1 Handful fresh green beans (optional)

100 g fresh spinach

1 Bunch(es) fresh basil, roughly chopped

Salt and pepper to taste

50 g grated Parmesan cheese (optional)

Preparation

Preparation time: 10 min
Cooking time: 20 min
Total time: 30 min

Here's how to get your minestrone just right:

1. Heat the olive oil in your STONELINE pot over medium heat.

2. Sauté the onion and garlic until translucent – this releases the full aroma.

3. Add the carrots and celery and cook for 5 minutes to soften them slightly.

4. Add the zucchini, green beans, and canned white beans, briefly sauté together.

5. Pour the diced tomatoes and vegetable broth into the STONELINE pot and bring to a boil.

6. Reduce heat and simmer the minestrone for about 15 minutes until the vegetables are tender.

7. Just before finishing, stir in the fresh spinach and basil, season with salt and pepper.

Serve hot, garnished with grated Parmesan – enjoy the perfect blend of healthy seasonal ingredients and Italian flair.

Do you like this recipe? Get fresh inspiration every week with our Recipe of the Week!

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Italian Minestrone Soup – Seasonal, Healthy & Ready in 30 Minutes

Ingredients

For the Minestrone Soup

Preparation

Here's how to get your minestrone just right:

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