Summer Salmon Poke Bowl with Mango & Avocado
This Salmon Poke Bowl is the perfect blend of fresh, summery ingredients – juicy salmon, sweet mango, creamy avocado, and fluffy quinoa. A light and healthy dish that delights your palate and is packed with nutrients. Especially on warm days when you crave a refreshing and nutrient-rich meal, this bowl is just right. With the perfect mix of flavors and textures, it’s sure to become your new favorite!
Roasted Cauliflower Steaks with Almond Pesto
As a delightful continuation of our 7-day Healthy Food Week, leading up to World Food Day on October 16, 2024, we invite you to enjoy these delicious and entirely homemade Roasted Cauliflower Steaks with Almond Pesto. This satisfying and flavorful meal showcases the versatility of cauliflower. The thick steaks are roasted until golden brown and tender, while the aromatic almond pesto adds a nutty freshness. Perfect for anyone who wants to embrace a plant-based diet while focusing on healthy, sustainable ingredients.
Autumn Lentil Stew – Hearty & Vegan for Chilly Days
This autumn lentil stew is the perfect comfort food for cold or rainy days. It warms you from the inside while providing your body with essential nutrients. The combination of fresh vegetables, aromatic herbs, and protein-rich lentils makes this stew not only incredibly delicious but also healthy. Packed with vitamins and completely free of animal products, this vegan stew is a true highlight in the colder months. It's low in calories and fat, making it ideal for those who want to eat healthily and mindfully. Easy to prepare and full of flavor – this stew is sure to lift your spirits!
Spaghetti with Spaghetti Squash and Green Pesto
This dish combines the delicate flavor of spaghetti squash with handmade spaghetti and an aromatic green pesto. As the third recipe in our pumpkin series, it showcases the versatility of spaghetti squash, which is not only used as "vegetable spaghetti" but also incorporated directly into the spaghetti dough. The dish is topped with a savory pine nut-basil pesto, which can be refined with spicy Padrón peppers if desired.
Quinoa Salad with Roasted Vegetables – Healthy, Fat-Free Dish
This quinoa salad with roasted vegetables is a wonderfully light and nutritious dish, perfect for a healthy diet. Prepared without fat and full of fresh ingredients like quinoa, roasted vegetables, and herbs, this salad is not only delicious but also an excellent source of plant-based protein and fiber. The combination of quinoa and roasted vegetables with fresh basil and a splash of lemon juice brings summery freshness and healthy energy to the plate – perfect for a light meal or as a side dish.